How to Un Picky Your Picky Eater
Is your child a picky eater? Maybe they are fussy about trying new foods or actually have a fear of trying new foods. In this podcast, we learn tips and strategies on how to get your picky eaters enjoying mealtimes by shifting mindset, working with their sensory system, improving their oral motor skills, remediating gut issues and more. Your host is a mom and a pediatric feeding therapist with extensive training in oral motor, speech, sensory feeding, mindset, and nutrition. We talk everything from breastfeeding to detoxing and everything in between! Support this podcast: https://podcasters.spotify.com/pod/show/christine-miroddi-yoder/support
Episodes
Episodes
Monday Apr 15, 2024
Monday Apr 15, 2024
Constipation can be a challenging puzzle for parents of picky eaters, often leading to a quick prescription pad fix. In the second part of this two-part series, we delve into the common yet frequently misunderstood issue of constipation in children with selective eating habits. Learn about the potential side effects of medication and discover natural and effective alternatives for managing this uncomfortable condition. Our discussion offers insights into how dietary adjustments and lifestyle changes can make a significant difference, providing relief and comfort to your child.
Support the show by rating, reviewing, and subscribing – your feedback means a lot!
Explore our website, www.foodologyfeeding.com, for virtual parent courses, and more resources to assist your picky eater.
Check out my books on Amazon: Mealtime Mindset, and Food Explorer's Log Book
Appreciate your continued support! Looking forward to having you with me again next week!
Warm regards,Christine
Monday Apr 08, 2024
Navigating Tummy Troubles Part 1: Soothing Reflux
Monday Apr 08, 2024
Monday Apr 08, 2024
On our journey into the digestive dilemmas of picky eaters, Part 1 of our series shines a light on pediatric reflux. Often met with a prescription, this episode challenges the status quo, uncovering the side effects of common medications and spotlighting safer, alternative approaches. From understanding the triggers to implementing dietary and lifestyle adjustments, we equip you with the knowledge to help your child navigate reflux discomfort. Join us as we offer a beacon of hope and healing for families dealing with this fiery foe.
Support the show by rating, reviewing, and subscribing – your feedback means a lot!
Explore our website, www.foodologyfeeding.com, for virtual parent courses, and more resources to assist your picky eater.
Check out my books on Amazon: Mealtime Mindset, and Food Explorer's Log Book
Appreciate your continued support! Looking forward to having you with me again next week!
Warm regards,Christine
Monday Apr 01, 2024
Nurturing Picky Eaters Through Family Meals
Monday Apr 01, 2024
Monday Apr 01, 2024
In this enlightening episode, we dive into the heartwarming world of family meals and their transformative impact on children, especially those with picky eating habits. Discover how the simple act of dining together fosters a model of healthy eating, strengthens family bonds, and cultivates a sense of safety and security through routines and predictability. Join us as we explore practical tips and heartfelt stories, showcasing the profound effects that shared meals can have on our little ones' eating habits and overall well-being.#PickyEaterSolutions #NurturingNutrition #MealtimeBonding #ParentingWin #HealthyEatingForKids #FamilyDinnerTable #EatingTogetherMatters#PIckyEatingTips
Support the show by rating, reviewing, and subscribing – your feedback means a lot!
Explore our website, www.foodologyfeeding.com, for virtual parent courses, and more resources to assist your picky eater.
Check out my books on Amazon: Mealtime Mindset, and Food Explorer's Log Book
Appreciate your continued support! Looking forward to having you with me again next week!
Warm regards,Christine
Monday Mar 25, 2024
Bluey's Food Adventures: Teaching Picky Eaters One Bite at a Time
Monday Mar 25, 2024
Monday Mar 25, 2024
Hey parents! 👋 In this week's episode of How To Unpicky Your Picky Eater, we're diving into the wonderful world of Bluey, the beloved Australian cartoon pup, and her food adventures! 🐶🍽️ We're unpacking two fantastic Bluey episodes that teach valuable lessons about food and picky eating that we can apply to our own kiddos. 📺💡
In these episodes, Bluey and her family navigate the ups and downs of mealtime, from exploring new foods to dealing with picky eaters. Sound familiar? We've all been there! 🙋♀️🙋♂️ But fear not, because Bluey and her family offer some fantastic tips and tricks that can help even the pickiest of eaters take that brave first bite. 🥦🍎
Join us as we break down the key lessons from these episodes and discuss practical ways to apply them in your own family's mealtime routine. From creating a positive and relaxed atmosphere around food to encouraging adventurous eating habits, we've got you covered! 🌟
So, grab a snack (hopefully a new one you're trying 😉), tune in to the episode, and let's embark on this food-filled adventure together! 🎧 Don't forget to share your own tips and tricks in the comments below. Let's support each other on this journey to raising healthy and happy eaters! 🥳👩👧👦
#Bluey #ParentingTips #PickyEaters #FamilyMealtime #KidsNutrition #PositiveEatingHabits #PodcastForParents #FoodAdventures #HealthyEating #MealtimeFun
Support the show by rating, reviewing, and subscribing – your feedback means a lot!
Explore our website, www.foodologyfeeding.com, for virtual parent courses, and more resources to assist your picky eater.
Check out my books on Amazon: Mealtime Mindset, and Food Explorer's Log Book
Appreciate your continued support! Looking forward to having you with me again next week!
Warm regards,Christine
Monday Mar 18, 2024
Navigating Controversies: Neurodiversity & Intuitive Eating Unpacked
Monday Mar 18, 2024
Monday Mar 18, 2024
Hey listeners! 🎙️ In this thought-provoking episode of [Your Podcast Name], we're delving into two controversial topics that are sparking conversations and challenging norms: neurodiversity and intuitive eating. 💭🍽️First up, we'll explore the fascinating concept of neurodiversity, which celebrates the diverse range of neurologies and minds. From autism to ADHD, dyslexia, and beyond, neurodiversity advocates for understanding, acceptance, and empowerment for individuals with different cognitive styles and abilities. 🧠🌟 We'll unpack the origins of the neurodiversity movement, its impact on society, and why it's sparking both support and controversy.Next, we'll dive into the world of intuitive eating, a revolutionary approach to food and nutrition that challenges traditional dieting norms. 🥑🍕 Intuitive eating emphasizes tuning into your body's hunger and fullness cues, rejecting food rules and restrictions, and fostering a positive relationship with food and your body. But is it all sunshine and rainbows, or are there criticisms and concerns to consider? Let's dig deeper.Join us as we navigate these complex and nuanced topics, exploring the intersections, controversies, and implications for our lives. 🌐🔍 Whether you're passionate about neurodiversity, intuitive eating, or both, this episode promises to challenge your perspectives and spark meaningful conversations. So, grab your headphones, tune in, and let's dive deep into these thought-provoking discussions together! 🎧✨
Monday Mar 11, 2024
Energizing Mealtimes: Unlock the Power of Feng Shui with Patricia Lohan
Monday Mar 11, 2024
Monday Mar 11, 2024
Join us for an enlightening conversation with renowned author and founder of Powerhouse Feng Shui, Patricia Lohan. In this episode, Patricia shares her expertise on harnessing the energy of our living spaces to enhance and elevate our mealtimes. Discover practical tips, insightful strategies, and the transformative potential of Feng Shui in creating harmonious dining experiences that nourish both body and soul. Whether you're seeking to cultivate a more inviting atmosphere, encourage healthier eating habits, or simply infuse your meals with positive energy, this interview is your guide to unlocking the secrets of energetic dining. Tune in and transform your relationship with food and home today!
Follow Patricia @Powerhousefengshui
Here are the links we mentioned in the episode:
http://www.patricialohan.com/moms
http://www.patricialohan.com
Support the show by rating, reviewing, and subscribing – your feedback means a lot!
Explore our website, www.foodologyfeeding.com, for virtual parent courses, and more resources to assist your picky eater.
Check out my books on Amazon: Mealtime Mindset, and Food Explorer's Log Book
Appreciate your continued support! Looking forward to having you with me again next week!
Warm regards,Christine
Monday Mar 04, 2024
Saucy Secrets: How Beyond The Bib Transforms Veggies
Monday Mar 04, 2024
Monday Mar 04, 2024
Dive into a flavorful journey with the creative mind behind Beyond The Bib, the innovative company turning vegetables into a child's (and parents!) dream come true. In this episode, we sit down with the founder to uncover the magic behind their mouthwatering sauces and dips that are not only loved by kids but cherished by adults too. Discover the inspiration, passion, and culinary wizardry that goes into crafting these veggie-packed treasures. Whether you're a parent struggling to make veggies appealing to your little ones, or simply looking for delicious ways to enhance your family's diet, this episode is packed with tasty tips, inspiring stories, and the secret sauce to embracing veggies in a whole new light. Join us as we explore how Beyond The Bib is making nutritious eating a joyous adventure for all ages.
Get Beyond the Bib for 10% off today with code Foodology10 https://beyondthebib.com/FOODOLOGY10
Support the show by rating, reviewing, and subscribing – your feedback means a lot!
Explore our website, www.foodologyfeeding.com, for virtual parent courses, and more resources to assist your picky eater.
Check out my books on Amazon: Mealtime Mindset, and Food Explorer's Log Book
Appreciate your continued support! Looking forward to having you with me again next week!
Warm regards,Christine
Monday Feb 26, 2024
Unpacking ARFID And Other Common Feeding Terms
Monday Feb 26, 2024
Monday Feb 26, 2024
Ever find yourself puzzled by the terms ARFID, Pediatric Feeding Disorder, food aversion, and plain old picky eating? You're not alone (Even the professionals are confused!). We'll explore what makes each one special and why sometimes it's hard to tell them apart. I'll also share why I think it's more important to help with the eating problems than to worry about the names. Join us as we clarify common misconceptions, discuss why the focus should shift from labels to symptoms, and offer insights on the most effective approaches to support and treatment. Whether you're a concerned parent, a curious professional, or just someone interested in the psychology of eating, this episode will equip you with a deeper understanding and a new perspective on addressing feeding issues.
Connect with me on Instagram by following @foodology_feeding at https://www.instagram.com/foodology_feeding/.
Thank you for joining me once again for another engaging episode! If you found value in today's content, I'd love to hear about it from you.
Support the show by rating, reviewing, and subscribing – your feedback means a lot!
Explore our website, www.foodologyfeeding.com, for virtual parent courses, and more resources to assist your picky eater.
Check out my books on Amazon: Mealtime Mindset, and Food Explorer's Log Book
Appreciate your continued support! Looking forward to having you with me again next week!
Warm regards,Christine
About Christine and Her Mission
Christine is a pediatric feeding therapist, a mom, lover of all things holistic, and foodie. My goal and mission is for mealtimes to be easy and effortless. It's really about connecting with your family and you can't do that if you're stressed out at every mealtime. My mission is to empower parents to be their child's best advocate and therapist. What my years of practice has taught me is that when it comes to feeding, training the parents on what to do (and what not to do) is actually the quickest and most effective way to remediate feeding issues. So we educate and help you learn how to make mealtimes easy so you have happy meals for life. We have tons of resources for parents to learn and get help on our website www.foodologyfeeding.com